Relax, Breath, and Move with Traditional Tai-Chi in Frederick MD

Relax, Breath, and Move with Traditional Tai-Chi in Frederick MDRelax, Breath, and Move with Traditional Tai-Chi in Frederick MDRelax, Breath, and Move with Traditional Tai-Chi in Frederick MDRelax, Breath, and Move with Traditional Tai-Chi in Frederick MD

What to Look for in a Teacher

After 30 years, I finally found a really good pair of shoes for Tai-Chi! (Not sponsored)

Avoiding Common Mistakes Part 1

PART 1 Cain Yentzer addresses a very common error/inability in the practice of Tai-Chi. This is the second and last video in the series in which he talks about and demonstrates how to address the error.

Avoiding Common Mistakes Part 2

PART 2 Cain Yentzer addresses a very common error/inability in the practice of Tai-Chi. This is the second and last video in the series in which he talks about and demonstrates how to address the error.