Free Video Instruction
Basic exercises
Beginners Tai-Chi: Grasp the Sparrow's Tail
Grasp the Sparrow's Tail Part 1
Grasp the Sparrow's Tail Part 2
Grasp the Sparrow's Tail Part 3
Grasp the Sparrow's Tail Part 4
Grasp the Sparrow's Tail Part 5
Grasp the Sparrow's Tail Part 6
Beginners Tai-Chi: Brush Knee and Strike Series
#1-Beginners Tai-Chi/ Brush Knee and Strike w Cain Yentzer
#2-Beginners Tai-Chi/ Brush Knee and Strike w Cain Yentzer
Intermediate Tai-Chi: Zheng Man Qing's 37 Movements
Cheng Man Ching's Form from 3 Angles
37 Movements Form Instructions
Zheng Man Qing's Postures 1-3. Preparation, Commencement and Ward-Off Left.
Zheng Man Qing's 37 Postures. In-depth look at postures 4-7.
Zheng Man Qing's 37 Movements Postures 8-9 Single Whip and Raise Hands
Zheng Man Qing's 37 Movements Postures 10-11 Shoulder Strike and White Crane Spreads Wings
Zheng Man Qing's 37 Movements, Brush Knee and Strike/Play the PiPa/Brush Knee and Strike Postures 12,13,13a
Zheng Man Qing's 37 Movements, Step Forward, Parry, Deflect Down, Punch and Withdraw and Push Postures 14 and 15
Yang Jia Mi Chuan Tai Ji Quan 13 Postures/楊家秘傳太極拳十三勢
Yang Jia Mi Chuan Tai Ji Quan 13 Postures/楊家秘傳太極拳十三勢. Demonstration of Wang Yan Nian's 13 Postures for my students as a guide.
Demonstration of Zheng Shi (Zheng Style) 13 Postures
Guide for students studying Zheng Shi Style 13 Postures
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