Testimonials

Relax, Breath, and Move with Traditional Tai-Chi in Frederick MD

What Students Are Saying

"After three back surgeries and a hip replacement, I was left with poor leg strength and began developing balance problems that caused me to fall quite often. Three months of physical therapy helped only marginally. Having read about the health benefits of tai chi, I wanted to find the best teacher within driving distance. I found Cain Yentzer and, although his classes are an hour drive away for me, learning tai chi from him has been the best health care decision I’ve made in years! His attention to the fundamentals - balance, weight distribution, and body position awareness - resulted in nearly immediate improvement. After only a few lessons I stopped falling and my leg strength has improved tremendously. I can even stand on one leg to tie my other shoe! And, perhaps, even more importantly, I’m learning tai chi from an extraordinarily skilled practitioner who had himself been taught in Taiwan by Masters of the art. For physical improvement, mental discipline, and better grounding in life, I cannot recommend Cain’s classes highly enough!"

~ Christopher Hoff

"I have been in several classes with Cain Yentzer and am thoroughly impressed with his teaching ability and patience. I have several physical limitations yet have grown stronger, more flexible, much more stable on my feet and am learning to think with my body as well as my mind. Not only does he teach you specific movements but explains why they are important. I wish I had started learning these skills years ago. With this class you will become stronger, more stable on your feet and learn to protect yourself as well. A number of my family and friends have noticed my physical improvements. I have happily added this to my regular routine and would recommend his classes to everybody regardless of age and ability. Thanks"

~ Mary Rippeon

"Excellent instruction, presented with patience and compassion. Highly recommended. "~ Craig Cavin

"I am so grateful to have found an authentic Taiji instructor. The movements in Taiji are so subtle and taught with great patience and understanding of the inner experience as well as the outward appearance. I recommend this teacher to everyone."~ Theresa Heller

"Cain Yentzer is a very knowledgeable and informative instructor. The pacing of his class is great for all levels. Since taking this class, I feel I have a better control and awareness of my body's movements. I highly recommend Cain Yentzer's class due to his effective teaching methods. "~ Diane Kantner

"The instructor teaches the essence of Tai Ji movements with great patience. He breaks each movement down to the simplest positions so the student can remember what they learned. His example is repeated many times. I appreciate his instruction ." ~ Earnest Alvin Heller

Relax, Breath, and Move with Traditional Tai-Chi in Frederick MD

What Students Are Saying

Practicing Tai-Chi with Drop Foot

Practicing Tai-Chi with Spinal Stenosis and Hip Replacement